Vent Scoop
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Vent Scoop
Checkout Ebay Auctions For The Cheapest Prices
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 For Car 2PCS Black Hood Scoop Universal Air Flow Vent  US $11.67
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 JDM RACING AIR FLOW VENT BLACK EVO STYLE HOOD SCOOP US $27.59
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Kentucky Fried Chicken (aka KFC) ... the name alone implies a plethora of fried, unhealthy dishes; however, you'll be surprised to learn that with KFC's new grilled chicken options, you can actually eat a somewhat healthy meal that is much better than most fast food restaurants these days.
Check out some of their healthiest menu options below:
o Roasted Chicken Caesar Salad with Fat Free Ranch Dressing (without croutons): 315 calories, 6g fat, 3g saturated fat, 940mg sodium
o House Side Salad with Light Italian Dressing: 25 calories, .5g fat, 0g sat. fat, 520mg sodium
o KFC Snacker (Honey BBQ): 210 calories, 32g carbs, 3g fat, 1g sat. fat, 470mg sodium
o 2 Grilled Chicken Wings: 160 calories, 8g fat, 2g sat. fat, 320mg sodium
o 1 Grilled Chicken Breast: 180 calories, 4g fat, 1g sat. fat, 440mg sodium
o 2 Grilled Chicken Drumsticks: 140 calories, 8g fat, 2g sat. fat, 400mg sodium
o 1 Grilled Chicken Thigh: 4 calories, 9g fat, 2.5g sat. fat, 320mg sodium
o Side of Green Beans: 25 calories, 0g fat, 0g sat. fat, 380mg sodium
o Side of Mean Greens: 30 calories, 0g fat, 0g sat. fat, 400mg sodium
o Side of 3 Bean Salad: 70 calories, 0g fat, 0g sat. fat, 170mg sodium
Bottom Line: KFC has made a lot of progress with their new Grilled Chicken options, which have fewer calories, fewer fat grams, and less sodium than the Original Recipe chicken. Of course KFC still has plenty of fried, fatty foods but they now offer enough healthy menu choices so that you can steer clear of the fried chicken and mashed potatoes. All-in-all, if you choose the grilled choices and pick a salad with low-fat dressing or beans as a side, KFC is one of the better fast food choices out there.
For more information about restaurant nutrition facts, check out http://www.thehealthyeatingguide.com/mcdonaldsnutritionfacts.html
For more healthy eating tips, free healthy recipes, and free exercise plans, go to http://www.thehealthyeatingguide.com
Fiberglass hood scoop – for style and performance
It is a known fact that many of us like sports cars. Their very look signifies power and speed. This appeal has many people drawn to it. Many people dream of owning a high end sports car but then again many cannot afford it. But there are other ways of achieving the sporty look and one of the most popular one is with the help of a hood scoop. A hood scoop is an elevated air vent on top of the car hood. You can see this feature in many racing cars because it is a symbol of significance and also has practical purposes. The application of the hood scoop comes into play only at high speeds. Since everyday cars do not notch up that kind of a tempo, the hood scoop remains only a way to make the car look better.
One of the materials the hood scoop is manufactured of is fiberglass. When you are traveling at a very high speed the engine heats up. The fiberglass hood scoop can help to keep the engine cool as it allows air to flow in from outside and keep the temperatures in control. With normal hoods, the engine is only exposed to the air that it already in the compartment which too becomes hot because of the combustion. While you are revving up your car, it is quite possible that the coolant will not suffice to keep the temperature low. This is more likely if you find yourself traveling at high speeds often. The fiberglass hood scoop can be very handy in such cases.
It functions with a very simple principle. As the engine is working at high speeds, heat builds up. The vent created by the hood scoop allows fresh air to flow in and cool the engine off. At very high speeds it is also possible that the hood scoop can help to increase the speed of the car slightly. If not then it still makes your car look very sporty. They come in a variety of designs for you to choose from. To know more you can visit www.ilovebodykits.com
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About the Author
Louie Liu has been in the car aftermarket products industry for 5years. He specializes in body kits, headlights, cold air intakes & other aftermarket products. You can learn more about a fiberglass hood scoop and other hoods at his site www.ilovebodykits.com.
Anyone got or can get a bonnet vent for a bugeye impreza STI?
Must be in wrc blue and be the bigger STI type vent/scoop for the 2001-2003 bugeye model impreza.
Will collect from the midlands area and pay cash on collection.
If you have one, mail me at........ les_hatton@msn.com
Cheers
ebay will have one.
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